I made a delicious treat that was inspired by one of Kat’s recipes a while back. Who doesen’t love the combination of peanut butter, chocolate and fudge? This recipe contains little fat and tastes just as rich as the actual thing. On top of that, these little bites are also packed with protein.
1 Small banana
1/4 cup Pasteurized egg whites or egg replacer
3 tbsp Nut Butter
3 tbsp Agave
1/4 cup Cacao Powder
2 scoops Protein powder (vegan works best)
Mash banana and mix in all liquid ingredients in a medium bowl.
Gradually add in cacao and protein powder while stirring mixture with a rubber spatula.
Spread mixture into a 4 1/2 x 8 1/2 ” pan lined with wax paper and freeze for about 2 hours. Cut into 21 squares. Serve immediately or stick it back in the freezer to serve later.
Per Square: Calories: 51 cal; Fat: 1.5 (Saturated: 0.1 grams, No trans) Sodium: 30 mg; Potassium: 45 mg; Carbohydrates: 7 grams; Fiber: 2 grams; Sugars: 3.5 grams; Protein: 3.3 grams; High in iron and Vitamin E